#7 Shame

A typical A.C.E school room - my learning environment from age 5-15

This episode is about the very difficult feeling of shame. Perhaps one of the hardest human feelings to be with. I’m no expert on the subject, but shame has profoundly affected my life, my business, and how I navigate change and move toward what is alive and meaningful for me. I speak about my own experience, how to notice it when it arises, and how to work with it.