Integral Coaching
An invitation to meet life fully
Welcome! Get to know me and how I might be of use to you in this six minute video.
What is Integral Coaching?
Integral Coaching approaches the whole being as the pathway to empowerment and integration.
Integral coaching is a holistic approach to coaching that integrates multiple perspectives and dimensions of the client’s life to help them achieve their goals and fulfil their potential.
It takes the client on a journey of personal unfoldment through the process of working with the coach. Drawing on insights and techniques from psychology, philosophy, spirituality, neuroscience and organisational development, integral coaching brings the whole self to life in a powerful way that is deeply supported by the coach and the methods used in the coaching program.
What does the coaching look like?
For each client, I design a personalised development plan which may include practices, exercises, resources, and writing.
Often after spending some time in these invitations, new awareness and insights come to life, supporting a new way of being in the world.
People who come for Integral Coaching are often dealing with a disconnect or transition in their lives. Sometimes that disconnect is because of a challenge—a new job or a pivotal moment in career, a phase of parenting, or a struggle with a major life transition. Sometimes that disconnect is something that has persisted— a disconnect from one’s own body, from relationships, from one’s heart’s desires, or sense of purpose.
If you would like to find out more about how to achieve a more whole version of yourself, book a chemistry call with me.
A chemistry call
Is a chance to see if working together is a good fit. It takes 30 minutes and is the starting place for our coaching journey
Testimonials
I consider myself blessed to have had the guidance of Matt for six months of coaching. Matt was a skilful and caring companion as we uncovered areas of me that were itching to be given the opportunity to flourish, and some self-limitations that I had repressed.
Matt balanced meandering through the thought food I offered, exploring and discussing world views, with valuable structured tools to help me find traction, grounding and new vitality. These tools I hope to cherish forever as I continue to be "The Sharman of my life". Some of my most fertile growth has come from these tools and Matt's guidance.
Nathan
You’re in for a ride. Your life is.
The coaching experience with Matt helped me to open up new horizons, reclaim dearest lost dreams and longings and revitalise joy for life.
Matt delivers this without predictability, rigidity, cliche, or not even “now tackle this list of problems”, but he delivers it in a form and direction that brings wonder to the stuff that has become ordinary.
He brings all to bear in a form that means life reemerges as an exhilarating direction with guidance, prompts, challenge and good nature. Matt's work is an opportunity to open up new horizons and reclaim your dearest dreams.